I rocked that treadmill like it was my job! I did sprints today, which for me, usually entails a sprint, walk, sprint, walk, etc., but this morning it was sprint, slower sprint, run, jog, sprint, run, sprint, run, sprint, jog, etc. And it was HARD. But I finished it and pretty much felt like KING OF THE WORLD (yay Titanic!!).
I’m really pleased with the progress I’m making with my running. I’m not losing the weight I had hoped, but I can feel myself getting stronger, which is really important to me. It will make training for Nike a lot easier than training for LA last year.
Now, I eat. :)